Mindfulness & Meditation
with a Certified & Accredited Teacher
Anchored Meditation’s mindfulness & meditation teacher, Karen Vincent, is based seaside on the Atlantic Ocean in the small fishing village of Petty Harbour, near St. John’s, Newfoundland & Labrador. She teaches mindfulness courses and workshops both in-person as the Associate Mindfulness & Meditation Teacher at the AMAL Wellness Centre studio in St. John’s, Newfoundland & Labrador, and virtually, on-line via Zoom.
Karen is a graduate of the two-year Mindfulness Meditation Teacher Certification Program with Jack Kornfield, PhD., and Tara Brach, PhD., at the University of California Berkeley Greater Good Science Center, as well as a registered member of The International Mindfulness Teachers Association. She’s completed the Mindfulness Teacher Training Program with Sean Fargo, founder of Mindfulness Exercises; as well as meditation teacher and author (
Meditation for Fidgety Skeptics ) Jeff Warren’s How to Guide Meditation Training; she’s also a Certified Mindfulness Meditation Teacher through YogaRenew –a Yoga Alliance Continuing Education Provider.
You can read Karen’s eventful story on becoming a Mindfulness & Meditation teacher here.